10-Session Training Package – $750

Personal Training Packages

At 3Fitness, every program is designed around your goals, lifestyle, and current fitness level. Whether you are looking to build strength, improve endurance, lose weight, or simply move better and feel stronger, each session is fully customized for you.

10-Session Training Package – $750

Total Training Time: 10 Hours

Designed for individuals committed to measurable progress and long-term improvement. This package allows for deeper coaching, structured progression, and stronger accountability.

Includes:

• Comprehensive fitness assessment

• Progressive strength & conditioning plan

• Performance tracking & adjustments

• Priority scheduling

• Ongoing support between sessions

Ideal for transformation goals, athletic development, and sustainable lifestyle change.

Training Options May Include:

• Rowing & Cardio Conditioning

• Strength & Resistance Training

• Functional Fitness

• Mobility & Recovery Work

• Core Stability & Posture

• Beginner to Advanced Coaching

Your pace. Your goals. Your transformation.
3Fitness focuses on real results, efficient training, and building habits that last beyond the gym.