Performance & Hybrid Training Hybrid personal training programs blending gym workouts, outdoor fitness, and online coaching support. Ideal for athletes and individuals seeking accountability, strength gains, and measurable progress with expert guidan

Explore our services & PROGRAMS

Train Your Way — In Person or Online

At 3Fitness, we offer flexible coaching options to fit your lifestyle. Train with Christian in Grand Cayman or join from anywhere in the world through live Zoom coaching. All programs combine fitness, nutrition, and fun — with expert guidance every step of the way.

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Personal Training (In‑Person & Online)
$99.00
Functional Fitness & CrossFit‑Style Training (In‑Person & Online)
$119.00
Rowing Coaching (In‑Person & Online)
$119.00
Nutrition Coaching (Online & In‑Person)
$99.00
Youth, Teen & Family Fitness (In‑Person & Online)
$119.00
Online Coaching & Zoom Courses (Worldwide)
$99.00
5-Session Training Package – $395
$395.00
10-Session Training Package – $750
$750.00

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